Anamar Orihuela is not just a writer; she is a professional psychotherapist, speaker, and founder of the HERA clinic. She is also the creator of "El método HERA," a technique designed to work on childhood emotional wounds.
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: Puedes leer un adelanto oficial de 33 páginas en formato PDF directamente en la Academia Anamar Orihuela .
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El subtítulo de la obra lo dice todo: "Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar" .
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Published in April 2023 by Editorial Aguilar, this book explores the "superwoman syndrome". It identifies a specific profile of women who: Anamar Orihuela is not just a writer; she
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Examining how these women define themselves through their roles as "fixers" and providers. The Weight of Silence:
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Orihuela suggests this behavior often stems from childhood wounds , where a girl felt unsafe or had to grow up too fast to stabilize a chaotic home.
El humor ácido y las situaciones absurdas guían la trama.