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This refers to the core psychological concept of "story editing" or "redirecting" mindsets to alter long-term behavior.

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Timothy Wilson, a social psychologist at the University of Virginia, argues that we can solve personal and social problems by changing the "internal narratives" we tell ourselves—a process he calls .

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, he argues that the stories we tell ourselves about our experiences—our "narratives"—dictate our happiness, success, and resilience. This book is not a typical self-help guide; it is a scientifically grounded exploration of how "story editing" can lead to lasting personal and social change. The Core Concept: Story Editing

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