Riso redefines "rebellion" not as destructive defiance but as a healthy act of self-preservation. In a world that pressures individuals to conform, he argues that rebellion is necessary to protect one's mental health and individual liberty. The book explores how our understanding of "rebellion" is often mediated by religious education, resignation, and social hierarchies. He encourages readers to harness their sense of indignation against injustice and to balance it with their own beliefs in the pursuit of a happier, more fulfilling life.
Riso encourages a form of "rebellion" that is not about aggression, but about .
Learn to set boundaries and express your feelings directly.
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Perfect for those who want to "dare to be themselves" while on the commute. 🚀 Three Steps to Start Today Stop apologizing for your preferences.
Construir una autoimagen sólida basada en nuestras virtudes y la aceptación de nuestras imperfecciones. Los Tres Pilares de la Autenticidad según Walter Riso
Puedes descargar un avance oficial gratuito de 20 páginas proporcionado por la editorial a través de Planeta de Libros . Riso redefines "rebellion" not as destructive defiance but
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In a world dominated by social media filters, societal expectations, and the constant pressure to conform, authentic living has become a revolutionary act. Cognitive therapist and acclaimed author Walter Riso addresses this modern dilemma in his transformative book, Atrévete a ser quien eres (Dare to Be Who You Are). He encourages readers to harness their sense of
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For Riso, being "internally free" means that your thoughts, feelings, and actions are governed by your own principles, not by the mandates of others . He argues that you must be the sole "judge and commander" of your own life .
: When validation becomes a requirement, the individual cedes the construction of their identity to external sources .
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