When wellness becomes a mask for weight loss, it can trigger disordered eating or body shame, which is the antithesis of body positivity. The Overlap:
What is the biggest you face when trying to reject diet culture? Share public link nudist+teens+photos
Moving away from "good" vs. "bad" food labels. When wellness becomes a mask for weight loss,
: If full positivity feels too far away, aim for neutrality first. Accept that your body is a vessel for your life, separate from your self-worth [11]. Use Affirmations nudist+teens+photos
If you are writing your own version, consider including these pillars found in communities like Health at Every Size (HAES):