Get to the root of your digestive issues with gut-brain therapy techniques that help you self-manage your gut symptoms in just 6-weeks.
IBS, functional dyspepsia, functional constipation, and functional heartburn are now classified as gut-brain disorders - conditions driven by miscommunication between the gut and brain. The same gut-brain dysfunction also explains why many people with IBD continue to experience pain, constipation, or diarrhea even when their disease is in remission.
When the gut and brain fail to communicate properly, the body can misinterpret normal digestive processes as pain or discomfort. This heightened sensitivity, known as visceral hypersensitivity, can make the gut more reactive and contribute to gastrointestinal symptoms.
Nerva combines evidence-based gut-brain therapy techniques with real human support to help you self-manage symptoms, rebuild confidence, and get back to living fully.
The Nerva program was co-founded by Dr. Simone Peters, who ran a clinical trial with Monash University that found gut-brain therapy therapy worked just as well as the Low FODMAP diet in helping you participants well with and self-manage IBS.
Gut-brain therapy techniques targets the source of the problem: oversensitive nerves in the gut.
Gut-brain therapy techniques teaches you how to address this miscommunication between the gut and brain.
Gut-brain therapy techniques has been shown to help with constipation, diarrhea and mixed IBS.
Studies have shown gut-brain therapy techniques can help you achieve long-lasting IBS management.
Answer questions about you and your gut history to see if Nerva can work for you.
Daily gut-brain sessions, educational content, and goal oriented progress, tailored to your preferences.
Learn skills that can help you teach your brain to ignore false alarms from the gut triggered by food and stress.
Live the life you want, free from the control of digestive diseases.
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Backed by 5+ studies including a randomized controlled trial.
9/10 members see meaningful progress in 4-6 weeks.
Learn skills focused on retraining the gut-brain axis.
Short daily sessions from the comfort of your home.
By contrast:
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Following the chaos caused by the Indominus Rex, the franchise introduced a smaller, deadlier, and highly unstable prototype: the Indoraptor.
Before we go further, it's worth revisiting what makes Fallen Kingdom so captivating. Directed by J.A. Bayona and written by Derek Connolly and Colin Trevorrow, the film picks up four years after the destruction of the Jurassic World theme park on Isla Nublar. The island's dormant volcano has become active, threatening to wipe out the surviving dinosaurs in a second extinction event. tokyvideo jurassic world fallen kingdom
: Claire convinces Owen Grady to join the mission specifically to find , the last surviving Velociraptor from his original pack. The Betrayal
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Three years after the destruction of the Jurassic World theme park, Owen Grady (Chris Pratt) and Claire Dearing (Bryce Dallas Howard) return to to rescue the remaining dinosaurs from an impending volcanic eruption. By contrast: Tokyvideo is a rapidly growing video-hosting
The Indoraptor represents the absolute corporate greed of weaponizing nature, acting less like an animal and more like a monstrous stalker. The Controversial Ending and Its Legacy
Tokyvideo is a convenient platform for streaming free movies and TV shows, including the thrilling adventure "Jurassic World: Fallen Kingdom". With its user-friendly interface and multiple language options, Tokyvideo has become a go-to destination for movie enthusiasts. However, users should be aware of the potential risks associated with streaming copyrighted content from unauthorized sources.
High-definition trailers, behind-the-scenes featurettes, and cast interviews. Before we go further, it's worth revisiting what
With the film now widely available on major, secure streaming services like Netflix and Tubi, and with rental or purchase options just a few clicks away, the risks of using Tokyvideo for this purpose far outweigh the rewards. Ultimately, the best way to enjoy the thrill of Owen Grady’s mission to save Blue and the dinosaurs of Isla Nublar is by choosing a safe, legal, and reliable platform that respects the hard work that brought this epic story to the big screen. Save yourself from potential malware, legal headaches, and support the content you love—watch Jurassic World: Fallen Kingdom the right way.
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"Hi, it's Alex, one of the founders of Nerva alongside Chris and Dr. Simone Peters.
We designed Nerva to help people with gut-brain disorders get back to a happy, normal life, free of flare-up worries. We're so proud of the fact that we've already helped over 300,000 people live better. Yet, we understand Nerva may not work for some people which is why we have a 100% money back guarantee.
If you finish your 6-week program and think Nerva hasn't helped you manage your symptoms, simply email support for a full refund of the Nerva program."
- Alex Naoumidis, Co-Founder and Co-CEO, Mindset Health
Based on studies that helped 3 in 4 people manage their gut symptoms.
15 minutes a day for 6 weeks. Short and relaxing sessions that fit with your schedule.
Discover helpful and calming flare-up exercises, like our deep breathing techniques.
Listen anytime and anywhere (home, office, couch, you name it).
Learn about gut-brain disorders with a range of easy to understand in-app articles.
Say bye to bots. We have real Nerva team members ready to help!
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1) Anderson, Ellen J. BNutSci, MDiet1,2; Peters, Simone L. BSc (Psychophysiology) (Hons), PhD1; Gibson, Peter R. MBBS(Hons), MD1,2; Halmos, Emma P. BNutDiet, PGradDipBSc, PhD1,2. Comparison of Digitally Delivered Gut-Directed Hypnotherapy Program With an Active Control for Irritable Bowel Syndrome. The American Journal of Gastroenterology 120(2):p 440-448, February 2025. | DOI: 10.14309/ajg.0000000000002921 2) Peters, S. L., Yao, C. K., Philpott, H., Yelland, G. W., Muir, J. G., & Gibson, P. R. (2016). Randomised clinical trial: the efficacy of gut-directed hypnotherapy is similar to that of the low FODMAP diet for the treatment of irritable bowel syndrome. Alimentary pharmacology & therapeutics, 44(5), 447–459. https://doi.org/10.1111/apt.13706
