After every major operation, the Secret Service conducts an exhaustive after-action review. What went right? What went wrong? What assumptions were wrong? No egos allowed. The goal is not to assign blame but to upgrade the system.
Identify what elements of the situation you can control right now.
Force the individual to construct a narrative in chronological order. Becoming Bulletproof- Life Lessons from a Secre...
In her interviews and the book, Poumpouras distinguishes between two types of mindsets: Identity and Instrumental . The Identity mindset is rigid; it's when someone says, "I can't do that because it's not who I am." The Instrumental mindset, however, is fluid and mission-driven. It asks, "What do I need to do to achieve the goal?". In the Secret Service, agents cannot afford to let ego or a fixed identity get in the way of protecting a president. They must be adaptable, willing to change course, and perform any function required, no matter how menial, to complete the mission. Adopting an Instrumental mindset allows you to overcome your own psychological barriers and evolve into the person you need to be to succeed.
When faced with fear, the body automatically reacts. The key is to acknowledge the fear but not let it paralyze you. Turn fear into focus. 2. The Art of Observation: Reading People and Situations After every major operation, the Secret Service conducts
You can apply this same "proactive preparation" to your daily routine:
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In firearm training, the worst thing you can do when being shot at is stand still. This applies to life: move quickly out of toxic situations where you are being targeted or treated poorly. Develop Your "Internal Firewall":