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If you want to tailor your home fitness routine to your specific goals, let me know: What do you currently have at home?

An intense MMA-cardio routine utilizing strikes, kicks, and defensive sprawls.

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Upper body shredding using combat-style resistance.

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Are you ready to go 10 rounds? Let us know your favorite XT 2 workout in the comments! Hidden in the deep, neglected sub-folder of the

On a whim, Mark walked over to the mats. He dropped into a pushup position.

Cross Core Combat 2, Strength & Force Upper, Sprawl & Brawl 2, Fight Night XT, H.I.I.T.T., Bun & Thigh XT 2, and Drown & Drown.